Day 1 - RecogniseDay 1 - Recognise
Towards Recovery - reflections and daily invitations
Jasmine Plowright explores the power of beginnings and the importance of recognising your current state without judgment.
2:18•2 Jan 2022
Finding Peace in the Present: A Journey with Jasmine Plowright
“Time isn't a thief, it's a gift.”
Starting something new can stir up a mix of excitement and anxiety. In this episode of 'Towards Recovery', Jasmine Plowright takes us on a reflective journey about the power of beginnings and the importance of being present. She dives into how we often see time as a thief, robbing us of our peace and patience. But what if we could shift that perspective? Jasmine invites you to simply recognise where you are at this moment—without judgment or criticism.
Are your thoughts and feelings being kind to you? What is your body trying to tell you? By taking a moment to notice these things, you open the door to gratitude, grounding, and growth. This episode is like a gentle nudge to pause and appreciate the here and now, making it a perfect listen for anyone navigating recovery from addiction or supporting someone who is. Jasmine’s soothing voice and thoughtful insights offer a comforting reminder that every beginning holds opportunities.
Tune in and discover how recognising your current state can be the first step towards a more mindful and fulfilling life.
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