Jeff.Talks
Jeff.Talks
Dealing With Anger
Dealing With Anger
Dealing With Anger
Monday 27th July 2020
Jeff.Talks tackles anger and heartache, highlighting the value of asking for help and serving others in 'Learning to Rise'.
26 minutes
Empowering
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Jeff.Talks
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Facing Anger: Jeff.Talks on Healing and Helping Others
Asking for help and being of service takes us out of our own problems and into another.
Ever felt overwhelmed by anger and heartache? Jeff.Talks dives into these heavy emotions in this episode of 'Learning to Rise'. He opens up about the struggles of dealing with intense feelings and the ego that often gets in the way of asking for help. Jeff emphasizes the power of reaching out and being of service to others as a way to step out of our own problems.
By sharing his own experiences, he shows how helping others can provide a sense of purpose and relief from our own emotional burdens. He also discusses the tricky balance of setting boundaries without enabling those we aim to support. This episode isn't just about managing anger; it's about finding grace and balance in the face of life's challenges.
Jeff’s candid storytelling and practical advice make this a must-listen for anyone looking to navigate their emotions and support others in their journey. Tune in for an episode filled with heartfelt insights and real-life strategies for emotional well-being.