Staying Connected and Sober During Social Distancing
For me, a couple of things come to mind. You know, I have always been a person who has always carried hand sanitizer in my car, and for years, people gave me crap about it - like, seriously, people would give me crap.
Picture this: you're navigating the tricky waters of recovery, and then a global pandemic hits. Suddenly, social distancing is the new norm, and the usual support systems seem miles away. In this episode, Jim, Ashley, and Bill from Montana's Peer Network tackle this very issue. They dive into the impact of COVID-19 on those in recovery and share practical tips to stay connected and maintain sobriety during these isolating times.
Broadcasted live on Facebook, the trio takes questions from viewers, making the conversation interactive and real. They emphasize the importance of keeping a routine, using technology to stay in touch with support groups, and managing stress and anxiety. The hosts also highlight the benefits of self-compassion, laughter, and physical activity in keeping spirits high. But it's not all about coping mechanisms.
Jim, Ashley, and Bill also explore how the pandemic is reshaping employment and the importance of acknowledging the challenges we face. Their personal anecdotes and reflections make this episode relatable and heartfelt. Whether you're in recovery or just looking for ways to stay connected during social distancing, this episode offers a treasure trove of insights and actionable tips. Tune in to hear how you can prioritize your well-being and stay connected in these unprecedented times.