Rick Smith Jr, PNL1 Certified in Exercise Nutrition, USA Weightlifting Coach
Rick Smith Jr, PNL1 Certified in Exercise Nutrition, USA Weightlifting Coach
Deep Health Episode 1. Welcome!
Deep Health Episode 1. Welcome!
Deep Health Episode 1. Welcome!
Friday 31st January 2020
Rick Smith Jr kicks off Deep Health Podcast by sharing his personal journey in health, fitness, and the role of gratitude. Listen for inspiration and practical tips.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rick Smith Jr, PNL1 Certified in Exercise Nutrition, USA Weightlifting Coach
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Mindfulness & Technology in Health
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Rick Smith Jr's Journey: Unpacking Health, Fitness, and Gratitude
At the end of the day again I feel that health can definitely be under the umbrella of a lot of other things that can spin off from there.
Curious about what makes someone dedicate their life to health and wellness? In this opening episode of the Deep Health Podcast, Rick Smith Jr, a PNL1 Certified Exercise Nutritionist and USA Weightlifting Coach, takes listeners on a personal journey through his own experiences. From athletic triumphs to the sacrifices made for the love of sports, Rick opens up about his path and what drives him. But it's not just about physical achievements.
Rick dives into the importance of gratitude, the psychological aspects of health, and how consumerism impacts our well-being. His passion shines through as he discusses how health and fitness serve as a foundation for many aspects of life. Whether you're looking for inspiration, practical tips, or a new perspective on wellness, this episode offers a heartfelt introduction to the themes that will be explored throughout the series. Tune in and start your journey towards comprehensive wellness with Rick.