Dr. Will Horton
Dr. Will Horton
Depression
Depression
Depression
Thursday 1st January 2026
Dr. Will Horton challenges the chemical imbalance theory of depression, exploring loneliness and neuroplasticity as underlying causes.
38 minutes
Informative
Eye-opening
Honest
Engaging
Supportive
About this podcast
Overview:
Categories:
Holistic Health Innovations
Sobriety Toolkit
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
190 (View all)
Do you want to link to this podcast?
Get the buttons here!Rethinking Depression: Beyond Chemical Imbalances
Episode Overview
- The holiday season can exacerbate feelings of anxiety and depression.
- The theory of chemical imbalance in mental health is questioned.
- Neuroplasticity plays a significant role in mental health.
- Loneliness is a major factor in rising anxiety and depression rates.
- Genuine human connections are crucial for mental well-being.
"Your brain is not stagnant; you're constantly changing your brain."
What happens when the holiday cheer isn't so cheerful? Dr. Will Horton tackles this question as he discusses the often-overlooked epidemic of anxiety and depression, particularly during festive times. In this engaging episode, Dr. Horton challenges the widely held belief that these mental health issues stem from a simple chemical imbalance. Instead, he suggests that societal changes, such as increased loneliness and decreased human interaction, might be the real culprits. Dr.
Horton draws on his extensive experience in psychology and addiction recovery to explore how neuroplasticity—the brain's ability to change and adapt—plays a role in mental health. He explains how our brains can both grow and become damaged, influencing our mental states. Through personal anecdotes and professional insights, Dr. Horton argues that the human need for connection is often replaced by superficial interactions online, contributing to feelings of isolation.
The episode also touches on the role of medications, questioning their effectiveness compared to the placebo effect and the importance of human interaction in treatment settings. Dr. Horton highlights how the lack of genuine connections can exacerbate feelings of anxiety and depression, making recovery more challenging. If you've ever wondered why anxiety and depression seem to be on the rise despite medical advancements, this episode provides a fresh perspective. Dr.
Horton's candid discussion encourages listeners to reconsider what they know about mental health and explore alternative paths to healing. How can we reconnect with our tribes and find purpose in a world that's increasingly disconnected?