Mark S.
Mark S.
Detachment - Recovered 1434
Detachment - Recovered 1434
Detachment - Recovered 1434
Sunday 4th May 2025
Explore detachment in recovery. Learn how setting boundaries can protect your mental health while supporting loved ones.
Explicit
71 minutes
Informative
Supportive
Compassionate
Honest
Educational
About this podcast
Author:
Mark S.
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
106 (View all)
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Get the buttons here!Finding Peace: The Art of Detachment in Recovery
Episode Overview
- Detachment is not indifference; it's about maintaining your peace.
- Setting healthy boundaries is crucial for mental health in recovery.
- Family dynamics can complicate addiction recovery.
- Supporting loved ones without enabling their behaviour is essential.
- Personal stories illustrate the challenges and benefits of detachment.
"The idea that I have to let him suffer his own consequences was terrifying for me"
Ever wondered how to reclaim your peace while supporting someone with addiction? This episode of the Recovered Podcast tackles the concept of detachment, a crucial skill for anyone in recovery. Hosted by Mark S., alongside Nathan, Tasha, and Chris, the discussion dives into how detachment isn't about being indifferent but about protecting your own mental health. You'll hear personal stories about how practising detachment can prevent getting pulled into the chaos of addiction, especially within family dynamics.
Tasha shares her experience growing up in a household affected by alcoholism, highlighting the emotional enmeshment and lack of boundaries that often accompany it. Nathan reflects on the challenge of setting boundaries in early recovery, while Chris talks about the importance of detaching with love when dealing with relapses. The episode emphasises the importance of setting healthy boundaries, allowing loved ones to face their own consequences without losing your own sobriety.
If you're struggling with finding the balance between supporting and enabling, this episode offers practical advice and real-life anecdotes that might just resonate with you. Dive in to explore how detachment can be a game changer in your recovery journey.