"Do You Self-Sabotage So You Can Relapse?""Do You Self-Sabotage So You Can Relapse?"
Chase The Vase
Brock Bevell unpacks self-sabotage and relapse, offering tools and support for those on the path to sobriety.
27:17•27 Apr 2022
Breaking the Cycle: Understanding Self-Sabotage and Relapse with Brock Bevell
“There's a lot of people that are doing the right thing doing- listen, we do not get sober sitting on the couch, not drinking, I promise you. This is a simple process that we just need to realign. And I gaggle and I ask them that would be a refund on you if you're willing to put the money out there and you're taking the chance on you.”
Ever found yourself making promises you can't keep, like hitting the gym tomorrow but never actually going? Or maybe you've picked a fight with your partner just to justify a bad habit? Brock Bevell, the retired undercover cop turned podcast host, gets real about these all-too-common behaviors in his episode 'Do You Self-Sabotage So You Can Relapse?'. Brock doesn't just scratch the surface; he dives into the gritty details of why we self-sabotage and how it leads to relapse.
With a mix of personal stories and practical advice, this episode is a goldmine for anyone struggling with addiction or supporting someone who is. Brock lays out the top 10 reasons people relapse, from procrastination to fear of failure, and offers actionable steps to break free from these destructive patterns. You'll hear candid discussions about the importance of honesty, self-accountability, and building a strong support network. Plus, Brock shares tips on managing stress, time, and finding purpose beyond addiction.
Whether you're in recovery or know someone who is, this episode is packed with insights that can help you stay on track. Tune in for a heartfelt conversation that could make a real difference in your journey to sobriety.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.