Mark Leeds, D.O.
Mark Leeds, D.O.
Do You Want To Know How To Quit Drinking Alcohol?
Do You Want To Know How To Quit Drinking Alcohol?
Do You Want To Know How To Quit Drinking Alcohol?
Saturday 18th July 2020
Dr. Mark Leeds discusses effective strategies to quit drinking, from using naltrexone to therapy and support groups.
14 minutes
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About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Get the buttons here!Practical Steps to Quit Drinking: Dr. Mark Leeds' Insights
Naltrexone blocks the endorphin reward system of the brain during the times you are drinking. Eventually, you will stop drinking altogether.
Ever wondered how to finally put down that drink for good? Dr. Mark Leeds, a seasoned osteopathic physician, offers a wealth of knowledge in his episode 'Do You Want To Know How To Quit Drinking Alcohol?'. He dives into the effectiveness of naltrexone, an opioid-blocker that works wonders when paired with the Sinclair method. This combination can gradually lead to complete abstinence by blocking the brain's endorphin reward system during drinking sessions. But that's not all. Dr.
Leeds also talks about supplements that can help restore and balance your brain's natural chemicals, making the road to sobriety a bit smoother. Therapy plays a crucial role too. Dr. Leeds explores options like cognitive behavioral therapy and SMART Recovery support groups, which offer practical tools and community support. If heavy drinking has taken a toll on your health, he stresses the importance of consulting a doctor to check your liver function.
And for those who need an extra push, sober coaches and 'sober curious' clubs can be invaluable resources. This episode is packed with practical advice and strategies for anyone serious about quitting alcohol. Whether you're looking for medical treatments, supportive communities, or just some solid tips, Dr. Leeds has got you covered.