Recovery Partner Network
Recovery Partner Network
Does drinking water offset alcohol?
Does drinking water offset alcohol?
Does drinking water offset alcohol?
Wednesday 6th January 2021
Learn how drinking water can help with alcohol-induced dehydration but not speed up sobering. Practical tips and myth-busting in this episode.
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Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!The Truth About Water and Alcohol: Does It Really Help?
We've all heard the advice to drink water when consuming alcohol, but does it actually help? This episode of 'Recovery Partner Network' dives into the science behind hydration and alcohol. You'll learn why downing a few glasses of water before, during, and after drinking can ease the dehydration that comes with alcohol consumption. However, don't be fooled into thinking it speeds up the sobering process.
The host breaks down common myths and provides practical tips for those looking to minimize the unpleasant side effects of a night out. Whether you're someone who enjoys a drink now and then or you're supporting a loved one in their journey to sobriety, this episode offers valuable insights into how to stay hydrated and healthy.