William Magee Institute for Student Wellbeing
William Magee Institute for Student Wellbeing
Don't Call People Out, Call People In
Don't Call People Out, Call People In
Don't Call People Out, Call People In
Tuesday 19th September 2023
Join Dr. Liz Woodruff on 'The Mayo Lab Podcast' as she discusses eating disorders with a focus on compassion, curiosity, and open dialogue.
55 minutes
Informative
Empowering
Compassionate
Thought-provoking
Engaging
About this podcast
Author:
William Magee Institute for Student Wellbeing
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Links:
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Episodes:
47 (View all)
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Get the buttons here!Eating Disorders Unmasked: Compassionate Conversations with Dr. Liz Woodruff
Episode Overview
- Dr. Liz Woodruff provides a comprehensive understanding of different types of eating disorders and their underlying psychological mechanisms.
- The episode highlights the significance of promoting a healthy relationship with food, exercise, and body image.
- The importance of being mindful of personal biases and judgments around food and body image is emphasized.
- Practical advice for individuals, families, and communities to initiate meaningful conversations and cultivate a positive approach towards understanding and addressing eating disorders is shared.
- The hosts advocate for curiosity, compassion, and open conversations as essential tools for addressing and understanding eating disorders.
If we could bridge this gap and call people in instead of calling them out and actually start a conversation, it might help to come to some better solutions.
Imagine a world where curiosity and compassion replace judgment and stigma. In this eye-opening episode of 'The Mayo Lab Podcast', clinical psychologist Dr. Liz Woodruff joins hosts Megan Rosenthal and Alexis Lee to tackle the often misunderstood topic of eating disorders. Dr. Woodruff shares her professional journey and sheds light on the various types of eating disorders, from anorexia to muscle dysmorphia, breaking down their psychological underpinnings with clarity and empathy.
One of the standout themes in this conversation is the power of open dialogue. Dr. Woodruff emphasizes the importance of approaching eating disorders with curiosity rather than criticism, advocating for a shift in how we talk about food, exercise, and body image. She believes that fostering a healthy relationship with these aspects can significantly impact mental well-being. The discussion doesn't shy away from tough topics, including the unique challenges faced by the LGBTQ+ community regarding eating disorders. Dr.
Woodruff provides valuable insights into how societal pressures and personal biases can exacerbate these conditions, making a compelling case for why mindfulness and compassion are crucial. For anyone grappling with eating disorders or supporting someone who is, this episode offers practical advice and heartfelt encouragement. Dr. Woodruff's expertise combined with the hosts' thoughtful questions creates a space where listeners can learn, reflect, and feel supported.
Whether you're a parent, educator, or someone on your own recovery journey, this episode is a must-listen. Tune in to 'The Mayo Lab Podcast' for a conversation that not only educates but also inspires change in how we perceive and discuss eating disorders.