Dr. Adi Jaffe on Rethinking Addiction Recovery: Moderation and Alternatives
Being not abusing drugs, not abusing alcohol, not engaging in the behavior that people come into here for is not supposed to make your life dreary and boring. I'm pushing you to find where the next phase of your life is.
Feeling stuck with traditional addiction recovery methods? Dr. Adi Jaffe might have the fresh perspective you need. In this episode of 'Safe Recovery', host Monica Richardson chats with Dr. Jaffe, an addiction therapist and founder of Alternatives in Los Angeles. With a Ph.D. in psychology from UCLA, Dr. Jaffe brings a wealth of knowledge to the table, advocating for a more personalized approach to recovery. Forget the rigid 12-step programs; Dr.
Jaffe believes in empowering individuals to make their own choices about their recovery journey. The conversation is rich and varied, covering everything from the limitations of traditional step-based treatments to the promising benefits of moderation and harm reduction. Dr. Jaffe also dives into cutting-edge techniques like neurofeedback and brain mapping, offering listeners a glimpse into how these methods can aid in addiction treatment. But it’s not just about the science; Dr.
Jaffe shares practical advice on creating a fulfilling life post-recovery, discussing cost-effective treatment options and recommending some must-read books on addiction and recovery. If you’re curious about new ways to approach addiction treatment or looking for inspiration to take control of your recovery, this episode is packed with insights that could change your life. Tune in to hear how Dr. Jaffe’s innovative methods can help you build a happier, healthier future.