Angelina Pratt
Angelina Pratt
Dr. Jennifer Mervyn We’re Not Alone – The Mental health Epidemic 2023
Dr. Jennifer Mervyn We’re Not Alone – The Mental health Epidemic 2023
Dr. Jennifer Mervyn We’re Not Alone – The Mental health Epidemic 2023
Thursday 16th February 2023
Dr. Jennifer Mervyn shares insights on managing trauma and anxiety in 2023's mental health crisis on 'Empathetic Witness'.
76 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Angelina Pratt
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
45 (View all)
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Get the buttons here!Facing the Mental Health Crisis: Insights from Dr. Jennifer Mervyn
If you switch it around your perception of them as a child, how can you get mad at your child right? Mm-hmm, which is often just reflecting back to our earlier conversation, which you know really is probably where they are still in terms of their stunted development, given the trauma.
Have you ever wondered how the COVID-19 pandemic has reshaped our mental health landscape? In this eye-opening episode of 'Empathetic Witness', host Angelina Pratt sits down with Dr. Jennifer Mervyn, a renowned Canadian psychologist, to unpack the ongoing mental health crisis. Dr. Mervyn brings her extensive expertise in trauma and youth mental health to the table, offering practical advice and compassionate insights for anyone grappling with anxiety and trauma.
Their conversation dives deep into the lingering effects of lockdowns, shedding light on the coping skills that can help us navigate these challenging times. Dr. Mervyn emphasizes the healing power of nature and traditional teachings, highlighting how these elements can provide solace and strength in our recovery journeys. She also underscores the importance of empathy and compassion, not just for others but for ourselves as well. Listeners will find valuable strategies for managing anxiety and dealing with grief and loss.
Dr. Mervyn's message is clear: while the path to healing may be long, it's paved with hope and the possibility of positive change. This episode isn't just a discussion; it's a lifeline for those seeking to understand and manage their mental health better. Tune in for an engaging and supportive dialogue that promises to leave you feeling both informed and uplifted.