Resilience Unpacked: Dr. Qaumaniq Suuqiina's Guide to Facing Life's Toughest Moments
Persistence will help us keep going when things are difficult, but resilience will give us the tenacity and the wherewithal to get back up when we're knocked down.
Ever wondered how some people bounce back from the hardest blows life throws at them? In this episode of 'The Be Attitudes', Dr. Qaumaniq Suuqiina dives into the essence of resilience and persistence. Drawing from her vast experience as a certified expressive arts therapist, pastoral counselor, and addictions counselor, Dr. Suuqiina offers a heartfelt narrative on how to stay strong when the going gets tough.
She opens up about her own journey through grief and trauma, sharing how her faith played a pivotal role in her recovery. It's not just about getting back up; it's about learning how to keep moving forward when everything seems to be falling apart. Dr. Suuqiina's personal stories are both touching and enlightening, providing listeners with practical tools and insights to build their own resilience.
Whether you're grappling with loss, struggling to stay motivated, or simply looking for a bit of inspiration, this episode is a treasure trove of wisdom and encouragement. Tune in to 'The Be Attitudes' and let Dr. Suuqiina guide you through life's storms with grace and grit.