Dr. Qaumaniq Suuqiina
Dr. Qaumaniq Suuqiina
Dr. Qaumaniq Episode #7* -"BE" Present Therefore Mindful
Dr. Qaumaniq Episode #7* -"BE" Present Therefore Mindful
Dr. Qaumaniq Episode #7* -"BE" Present Therefore Mindful
Tuesday 29th November 2022
Discover how mindfulness can enhance your life with Dr. Qaumaniq Suuqiina's tips on being present and fully engaged in each moment.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Qaumaniq Suuqiina
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
26 (View all)
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Get the buttons here!Mastering Mindfulness: Dr. Qaumaniq's Guide to Being Present
Being present means being focused and engaged in the here and now. So I would look down and remind myself constantly to be present. We cannot be up in our heads thinking about something else when others are talking with us and be present.
Imagine a world where you're fully engaged in every moment, without your mind drifting away. In this enlightening episode of 'The Be Attitudes', Dr. Qaumaniq Suuqiina delves into the art of being present. She shares her own journey with mindfulness, peppered with wisdom from both divine insights and the simple yet profound lessons learned from her cats. Dr. Qaumaniq emphasizes that being present is not just about paying attention but about truly connecting with those around us.
This episode is packed with practical tips on how to stay grounded in the here and now, making it easier to foster deeper relationships and improve overall well-being. Whether you're new to mindfulness or looking to deepen your practice, this episode offers valuable tools and heartfelt stories that will inspire you to embrace each moment fully.