Imi Lo
Imi Lo
Dream Therapy: What Is Your Dream Telling You? Conversation with Dr. Leslie Ellis
Dream Therapy: What Is Your Dream Telling You? Conversation with Dr. Leslie Ellis
Dream Therapy: What Is Your Dream Telling You? Conversation with Dr. Leslie Ellis
Tuesday 26th August 2025
Explore dream therapy with Dr. Leslie Ellis; uncover the significance of dreams in emotional healing and processing trauma.
81 minutes
Inspiring
Informative
Healing
Educational
Transformative
About this podcast
Author:
Imi Lo
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
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Get the buttons here!Unravelling the Mysteries of Dream Therapy
Episode Overview
- Dreams can serve as a window into the unconscious mind.
- Understanding dreams involves engaging with their emotional content.
- Focusing on bodily sensations can enhance dream interpretation.
- Experiential reliving helps process emotions and trauma.
- Dream therapy can aid in PTSD recovery.
Dreams are like overnight therapy; they help us sort through events and lay down long-term memories.
What remarkable journeys have people faced head-on against addiction? This episode takes a fascinating look at the world of dreams with Dr. Leslie Ellis, an expert in dream therapy and analysis. Imi Lo, the host, engages Dr. Ellis in a captivating conversation about the significance of dreams in our lives, exploring how they can offer a window into our unconscious and guide us through emotional healing. Dr.
Ellis shares her expertise on the neuroscience behind dreaming, Jungian symbolism, and how dreams can aid in processing emotions, trauma, and even PTSD. The episode delves into practical techniques for understanding and interacting with dreams, including engaging with recurring dreams and nightmares. Dr. Ellis introduces listeners to focusing—a technique for tuning into bodily sensations to gain deeper insights from dreams.
She discusses the importance of experiential reliving of dreams, allowing them to unfold and bring up feelings or images that may be beneficial for personal growth. Whether you're a dream enthusiast or someone looking to understand your own dreams better, this episode is enlightening and full of practical advice. Dr. Ellis’s approach to dream therapy offers a refreshing perspective on how dreams can be a source of healing and transformation.
So, what do your dreams tell you about your inner world? Curious about the mysteries your dreams might hold? Dive into this episode to discover new ways to interpret and understand the messages your subconscious is sending you.