Lee Davy
Lee Davy
Drinking at Home: The Hidden Trap Stealing Your Presence
Drinking at Home: The Hidden Trap Stealing Your Presence
Drinking at Home: The Hidden Trap Stealing Your Presence
Tuesday 13th May 2025
Explore how drinking at home can stealthily affect your presence and relationships, and learn how to reclaim your space.
7 minutes
Informative
Supportive
Engaging
Honest
Compassionate
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!The Silent Threat: Drinking at Home and Its Impact
Episode Overview
- Drinking at home lacks social cues and regulation.
- Home drinking can silently affect family dynamics.
- Removing alcohol from your home can reclaim personal space.
- Examine your drinking habits through household items.
- Choose presence over routine and numbness.
Your home should be a sanctuary, not a pub with softer lighting.
In this episode of the 1000 Days Sober Podcast, Lee Davy dives into the hidden dangers of drinking at home. With no bouncer to tell you when enough is enough, drinking at home can become a slippery slope, morphing from a coping mechanism into a lifestyle trap. Lee, who is unapologetically alcohol-free, explores how home drinking silently infiltrates routines and relationships, affecting everything from parenting to partnerships.
Drawing on a recent Drinkaware study, Lee highlights how UK drinkers are spending more on home alcohol than ever before, revealing the silent threat it poses to personal presence and family dynamics. Lee shares his personal journey of transitioning from pub nights to home drinking after the birth of his son, Jude. The lack of social cues and self-regulation can lead to unchecked consumption, turning the home into a space where alcohol becomes part of the furniture.
Lee challenges you to examine your own drinking habits—what does your recycling bin say about your relationship with alcohol? The episode also offers practical advice for reclaiming your space and presence. By removing alcohol from your home, you can break free from unconscious habits and create a sanctuary that fosters connection rather than disconnection. Lee encourages you to choose presence and power over numbness and routine.
Whether you're looking to reduce your alcohol intake or support a loved one in doing so, this episode provides valuable insights into the subtle yet significant impact of drinking at home. Tune in to discover how small changes can lead to big transformations in living an alcohol-free life.