Johann Francis, CSCS
Johann Francis, CSCS
EGO in Rehab & overcoming barriers in Physical Therapy
EGO in Rehab & overcoming barriers in Physical Therapy
EGO in Rehab & overcoming barriers in Physical Therapy
Saturday 9th December 2023
Join Johann Francis as he explores ego's role in physical therapy and offers tips for overcoming mental barriers in this episode of 'Ego Killer'.
Explicit
33 minutes
Empowering
Informative
Supportive
Inspiring
Encouraging
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
130 (View all)
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Get the buttons here!Breaking Down Ego Barriers in Physical Therapy with Johann Francis
Episode Overview
- The episode delves into the challenges posed by ego barriers in physical therapy and the crucial mind-body connection.
- Johann offers actionable tips and advice to navigate the recovery process and emerge stronger.
- He emphasizes the need to silence the fear of failure and set and achieve long-term goals for a healthy recovery.
- Real-life examples illustrate the mindset and determination required to overcome injury and navigate the rehabilitation journey.
- Listeners are encouraged to embrace durability and indelibility, drawing parallels to the enduring physical capabilities of humans.
You've got to count those W's. Every time you walk out with a W, that's going to matter. And it's going to keep you engaged in what you're doing.
Ever wondered why some people struggle more than others during physical therapy? In this thought-provoking episode of 'Ego Killer', Johann Francis dives into the hidden role ego plays in the rehabilitation process. He tackles how ego-driven resistance can hinder recovery, and the mental barriers that often stand in the way of progress. Johann doesn’t just talk theory; he provides actionable strategies to help you or your loved ones rebuild both physically and mentally after an injury.
Starting with an exploration of how ego impacts the rehabilitation journey, Johann discusses common pitfalls like fear of failure, impatience, and the need for external validation. He shares practical tips on how to cultivate patience, accept the recovery process, and build resilience. With real-life examples and a sprinkle of humor, Johann illustrates how overcoming these ego barriers can lead to a stronger, healthier you. This episode is a must-listen for anyone in physical therapy or supporting someone through it.
Johann's expert insights and compassionate approach offer a roadmap to not just recover, but thrive. So, if you're ready to silence that inner critic and embrace a more resilient mindset, tune in and transform your rehabilitation journey.