Rod

The Resilience Factor with Rod Price

Rod Price and Kerry McCarter

  • Embrace the Suck: Why Discomfort Builds Unstoppable People

Embrace the Suck: Why Discomfort Builds Unstoppable People

Friday 12th December 2025

Explore why embracing discomfort is key to growth. Join Rod and Kerry as they share stories from marathons to mountaineering.
79 minutes
Inspiring
Informative
Honest
Encouraging
Motivational

About this podcast

The Resilience Factor with Rod Price
Author:
Rod
Overview:
Categories:
Body & Mind
Recovery Reimagined
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
18 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Embrace the Suck: Building Resilience Through Discomfort

Episode Overview

  • Discomfort is essential for personal growth.
  • Military experiences offer valuable lessons in resilience.
  • Mindset tools like visualisation aid in overcoming challenges.
  • Entrepreneurial struggles can build character.
  • Embracing discomfort leads to new personal insights.
"If we think it's going to be all rainbows and skittles, we're going to be sadly proven wrong very quickly."
What emotional and inspiring tales of recovery are out there? In this riveting episode of "The Resilience Factor with Rod Price," Rod and Kerry McCarter tackle the concept of "embracing the suck"—a term that might sound a bit odd at first but holds profound meaning. Drawing from their personal experiences in the Marine Corps, mountaineering, marathons, and business leadership, they discuss why discomfort is an essential part of growth.
With a sprinkle of humour and raw honesty, they delve into the military roots of the phrase and how it applies to everyday life challenges. Listeners are taken on a journey through the tough terrains of life, much like climbing Mount Adams, where the weather can be as unpredictable as life's challenges. Rod shares his Marine Corps boot camp experiences, highlighting how pushing beyond perceived limits builds resilience.
Meanwhile, Kerry discusses how mindset tools, such as visualisation and anchoring values, play crucial roles in overcoming adversities. The episode is peppered with anecdotes that range from mountaineering mishaps to entrepreneurial struggles, each illustrating how embracing discomfort can lead to personal growth and character building. The hosts also touch on "The Comfort Crisis" by Michael Easter, a book that complements their discussion on the benefits of stepping out of comfort zones. So, what's your current "suck"?
And what tools will you use to embrace it? Dive into this episode for a blend of motivation and practical advice that might just change how you view life's inevitable challenges.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.