Blu Robinson
Blu Robinson
Embracing the Process with Ultra Runner, Jamie McDonald
Embracing the Process with Ultra Runner, Jamie McDonald
Embracing the Process with Ultra Runner, Jamie McDonald
Tuesday 21st October 2025
Join ultra runner Jamie McDonald on her journey through addiction recovery, highlighting the power of community, athletics, and nature in healing.
46 minutes
Inspiring
Encouraging
Informative
Hopeful
Healing
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
155 (View all)
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Get the buttons here!Embracing Change with Ultra Runner Jamie McDonald
Episode Overview
- The importance of having a strong support system during recovery.
- Athletics as a tool for overcoming addiction.
- Embracing the process rather than focusing solely on the end goal.
- The role of community in supporting recovery.
- The power of nature in aiding mental clarity and healing.
There is no linear route to getting from point A to point B. If you are in recovery and you are healing, then you're there.
In this captivating episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with the inspiring Jamie McDonald, an ultra runner and nutrition coach who has triumphed over addiction. Jamie shares her powerful journey from a challenging past to becoming a beacon of resilience and recovery. With honesty and humour, she opens up about her early struggles with addiction, a devastating personal tragedy, and the pivotal moment that led her to choose a path of healing over despair.
As they chat, Jamie and Coach Blu explore the incredible role that athletics can play in the recovery process. They delve into how running became a lifeline for Jamie, helping her channel her energy and overcome personal challenges. The conversation highlights the significance of a strong support system, the influence of social media, and the healing power of nature in recovery. Listeners will be inspired by Jamie's journey from addiction to becoming an ultra runner and a nutrition coach.
Her story is a testament to the resilience of the human spirit and the transformative power of community and nature in healing. Whether you're in recovery or supporting someone who is, this episode offers valuable insights and motivation to embrace your own journey. So, what will you choose today: to stand still or to take that first step towards a brighter future?