Healing from Emotional Abuse: Finding Strength in Vulnerability
The aim of emotional abuse is to bruise or affect your self-esteem. If you are able to see somebody being abused physically, just know that they are also being abused emotionally.
Ever felt like your spirit was bruised without a single mark on your body? This episode of P-REACH OUT RADIO, hosted by the empathetic Steve Makori, dives deep into the harrowing impact of emotional abuse. Steve doesn't just skim the surface; he unpacks how emotional abuse can leave you feeling anxious, depressed, and even suicidal. He draws parallels between emotional and physical abuse, making it clear that the scars left on the heart and mind are just as significant.
Throughout the episode, Steve identifies telltale signs of emotional abuse—like rejection, financial control, and manipulative behavior. But he doesn't stop at identifying the problem; he offers practical advice on how to start the journey toward healing. From seeking professional help to confronting the abuser, Steve emphasizes the importance of taking control of your life. One of the standout messages is the value of celebrating small victories and embracing self-expression.
Steve encourages listeners to practice self-care and self-compassion, urging them to trust their own judgment. If you or someone you know is grappling with emotional abuse, this episode serves as a compassionate guide to understanding and overcoming this invisible pain.