Lilli Bewley
Lilli Bewley
Emotional imbalance kills - Epiphany Episode #65
Emotional imbalance kills - Epiphany Episode #65
Emotional imbalance kills - Epiphany Episode #65
Tuesday 5th January 2021
Lilli Bewley discusses the vital importance of emotional healing and how emotional imbalance can affect your health. Listen now on alcoholfree.com.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
317 (View all)
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Get the buttons here!Why Emotional Balance is Essential for Your Well-Being - Epiphany Episode #65
And straight up quote unquote: staying strong for others can kill you.
Have you ever felt like your emotions are running the show, and not in a good way? In this eye-opening episode of The Lilli Bewley Podcast, Lilli gets real about the life-or-death importance of emotional healing. Drawing from her own gritty experiences, she lays out why emotional support, expression, and maturity are crucial for a healthy life. It's not just about being strong for others; sometimes that very strength can be our undoing.
Emotional imbalance can wreak havoc on your body, leading to stress and even physical breakdowns. Lilli passionately argues that medical diagnoses should include an emotional check-up and that treatment plans need to consider emotional well-being too. She encourages listeners to take proactive steps toward healing by seeking support from therapists, coaches, or counselors. With heartfelt anecdotes and practical advice, Lilli aims to inspire you to prioritize your emotional health.
If you're ready to take control of your emotional well-being, this episode is a must-listen.