Geshe Sherab's Guided Meditation: Unveiling the Emptiness of Self
Episode Overview
Explore the concept of emptiness in Buddhist philosophy. Understand how the sense of 'I' is imputed and not inherently existent. Gain insights into achieving freedom and compassion through meditation. Learn how deep analysis can dissolve the appearance of a truly existing self. Perfect for both beginners and experienced practitioners.
The self, as it seems, is empty of inherent existence—opening the door to deeper freedom, compassion, and clarity.
Get ready to be moved by Geshe Sherab's deeply reflective guided meditation on the emptiness of self, a cornerstone of Buddhist wisdom. This session gently examines how the sense of 'I' arises, appears, and ultimately dissolves under careful scrutiny. Geshe Sherab invites you to rest in the awareness that the self, as it seems, is empty of inherent existence. This opens the door to deeper freedom, compassion, and clarity.
Whether you're new to meditation or have years of experience, this guided journey is perfect for anyone looking to deepen their understanding of self and existence. Through exploring the core Buddhist concept of emptiness, listeners can gain insights into how the self is merely imputed and not inherently existent. Geshe Sherab guides you to contemplate how our direct experiences are shaped by this understanding, offering a path to liberating wisdom.
So, if you're curious about the transformative power of meditation and its ability to reshape your perception of self, this episode is a must-listen. Reflect on your own experiences and see how this meditation can bring about a profound sense of clarity and peace. Could recognising the emptiness of self be the key to unlocking true freedom and compassion?