Heidi Rain
Heidi Rain
Enabling Checklist for Parents and Partners of Addicts or Alcoholics
Enabling Checklist for Parents and Partners of Addicts or Alcoholics
Enabling Checklist for Parents and Partners of Addicts or Alcoholics
Tuesday 28th November 2023
Heidi Rain guides you through recognizing enabling behaviors and aligning actions with beliefs to support recovery, fostering healthier family dynamics.
Explicit
22 minutes
Empowering
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
163 (View all)
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Get the buttons here!The Fine Line: Are You Helping or Hurting an Addicted Loved One?
Episode Overview
- Heidi Raine emphasizes the importance of aligning actions with beliefs, enabling the path to recovery.
- She provides a simple enabling checklist for listeners to reflect on and highlights the fine line between helping and hurting.
- Raine discusses signs of enabling, such as repeatedly bailing someone out and ignoring the problem, offering practical examples and guidance.
- She encourages self-reflection and course correction, reassuring listeners that their actions are well-intentioned and change is possible.
- Raine invites engagement and questions from the audience, underlining her commitment to making a difference and breaking generational trauma.
If you're struggling in a relationship that is causing you anxiety, confusion, resentment, or pain and overwhelm, none of that stuff matters. None of that stuff matters. When we get our relationships right and we can be in a healthy way in those relationships, everything else flows out from that place and you can handle anything.
Ever wondered if your well-meaning actions are actually making things worse for a loved one struggling with addiction? In this eye-opening episode, Heidi Rain tackles the tricky topic of enabling versus supporting recovery. With her trademark empathy and expertise, Heidi breaks down the subtle yet crucial differences between helping someone heal and inadvertently keeping them stuck in their addiction.
She shares a straightforward checklist to help you identify if you're crossing the line into enabling behaviors, like constantly bailing them out or trying to solve their problems for them. Drawing from years of experience and mentorship under top experts, Heidi provides practical examples and heartfelt advice to help you align your actions with your true intentions—supporting recovery, not addiction. If you're caught in the cycle of trying to 'fix' a loved one, this episode offers a much-needed perspective shift.
Heidi's warm and understanding approach creates a safe space for self-reflection and growth, encouraging you to make meaningful changes that can break the cycle of generational trauma. Tune in for an episode that promises to be both enlightening and empowering, providing you with the tools to foster a healthier family dynamic.