Mary Woods

One Hour AT A Time

Mary Woods

  • Encore: Being Mindful of Your Recovering Loved One During the Holidays

Encore: Being Mindful of Your Recovering Loved One During the Holidays

Monday 23rd November 2015

Jamie Fink shares holiday tips for supporting loved ones in recovery on 'One Hour AT A Time'. Learn about family education, care management, and more.
58 minutes
Informative
Supportive
Empowering
Thought-provoking
Hopeful

About this podcast

One Hour AT A Time
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Supporting Loved Ones in Recovery: Holiday Tips from Jamie Fink

Let's find a new and healthier way to celebrate each other, to tell each other how much we love each other, and it doesn't always have to be done over mounds of sugar and gravy.
Picture this: the holiday season is here, filled with joy and celebrations, but for those in recovery, it can be a minefield of temptations and stress. In this episode of 'One Hour AT A Time', Mary Woods invites Jamie Fink, Chief Clinical Officer at Sierra Tucson, to share practical advice on how to support loved ones battling addiction during this festive time. Jamie dives into the importance of family education, continued care management, and unique therapies like equine therapy.
He also highlights the significance of mindfulness around food and alcohol, urging families to create new, healthier holiday traditions. By addressing resentments and making amends, Jamie explains how the holidays can become a time for growth and healing, rather than anxiety and relapse. Whether you're a friend or family member of someone in recovery, this episode offers valuable insights to help you navigate the holiday season with empathy and understanding.