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Encore Episode: Transforming Anger & Fear into Productive Energy
Encore Episode: Transforming Anger & Fear into Productive Energy
Encore Episode: Transforming Anger & Fear into Productive Energy
Monday 30th October 2017
Todd Stumbo reveals how to turn anger and fear into positive energy on Rewired Radio. Learn to understand your emotions and find inner peace.
26 minutes
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Get the buttons here!Harnessing Anger: Todd Stumbo on Turning Negative Emotions into Positive Energy
The fear, insecurity, sadness, and hurt that led to the anger was really pulling me away from my purpose, if you will, or my why, what I believed in about myself, what I thought I should be doing.
Ever feel like anger is taking over your life? In this episode of Rewired Radio, host Erica Spiegelman chats with Todd Stumbo, a board-certified human services practitioner and certified anger management specialist, about the complexities of anger and fear. Todd dives into the root causes of these emotions, often linked to deeper feelings of fear and sadness, and offers practical advice on how to transform them into positive energy.
It's not about never getting angry; it's about understanding where that anger comes from and using it constructively. Todd shares his personal journey and professional insights, highlighting the importance of identifying and challenging unhealthy beliefs and perceptions. He emphasizes finding your 'why' and true characteristics, which can lead to profound personal growth and inner peace. Todd also discusses the ripple effect one person can have on millions, underscoring the power of positive influence and helping others discover their purpose.
This episode isn't just for those struggling with anger; it's for anyone looking to turn negative emotions into productive energy. Todd's message is clear: seeking help is crucial, and taking action now can lead to transformative change. Tune in to gain valuable tips on managing anger, fostering inner peace, and positively impacting those around you.