Four Steps to Boost Your Motivation with Susan Denee
Episode Overview
Recognise your personal agreements and values. Make tough decisions that propel you forward. Seek community support for accountability. Practice self-compassion and grace. Remember that motivation comes from within.
Just don't stop. If you've got a goal, if you have a dream, do something.
What makes a recovery story truly inspiring? This episode of 'Know Your Crazy' with Susan Denee offers a refreshingly candid look at motivation and the challenges of keeping it alive. If you've ever felt like your drive has slowed to a crawl, you're not alone. Susan, in her usual engaging style, talks about the ups and downs of motivation, especially when life feels like it's piling on more than you can handle.
Her four steps to staying motivated are practical and relatable, designed to help anyone feeling stuck in a rut. From recognising your personal agreements to making tough decisions, Susan's advice is straightforward and heartfelt. She also emphasises the importance of community support and self-compassion, reminding listeners that it's okay to be kind to yourself even when you're not hitting every goal.
Susan's anecdotes, like her experience in the world of debt collection and her transition to coaching, add a personal touch that makes her guidance all the more relatable. With her lively delivery and honest insights, Susan encourages listeners to keep moving forward, even when the road gets rocky. So, if you're feeling the weight of life's demands and need a motivational boost, this episode might just be the pick-me-up you need.
Remember, as Susan says, 'Just don't stop.' Are you ready to find your mojo again?