Transformation Talk Radio
Transformation Talk Radio
Encore: Loneliness in Sobriety
Encore: Loneliness in Sobriety
Encore: Loneliness in Sobriety
Thursday 26th December 2024
Susan Denee explores loneliness in sobriety, sharing personal stories and practical advice for building connections without alcohol.
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About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
101 (View all)
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Get the buttons here!Loneliness in Sobriety: Finding Connection Without Alcohol
Episode Overview
- Loneliness in sobriety can feel isolating but doesn't have to define your journey.
- Service positions and volunteering are effective ways to combat feelings of isolation.
- Understanding that being alone is different from feeling lonely is crucial.
- Building meaningful connections requires courage and willingness to change.
- Emotional intimacy and honesty with others can help overcome loneliness.
"Being alone doesn't necessarily make you lonely; it's the perception of being alone that makes you lonely."
What drives someone to seek a life without alcohol? In this episode, Susan Denee tackles the profound challenge of loneliness in sobriety, offering a heartfelt exploration into how it affects those recovering from addiction. With 22 years of sobriety under her belt, Susan shares personal anecdotes and real-life experiences from women in recovery who grapple with feelings of isolation.
She delves into the emotional layers of loneliness, highlighting how social events and family gatherings can feel daunting for those who choose not to drink. Susan's candid discussion on the internal battle of feeling 'outside the circle' resonates deeply with anyone who has felt left out due to their sobriety. Through her unique lens, she addresses the misconceptions and stigma surrounding sober individuals, urging listeners to confront their feelings head-on.
Susan also provides practical advice on how to foster meaningful connections, suggesting service positions and volunteering as ways to combat loneliness. Her insights remind us that while loneliness is real, it doesn't have to define our journey in sobriety. So, how do you find connection in a world that often revolves around alcohol? This episode might just have the answers you're looking for.