ElBasementLife
ElBasementLife
Enojo!!! lo Dominas o te Domina?
Enojo!!! lo Dominas o te Domina?
Enojo!!! lo Dominas o te Domina?
Friday 11th February 2022
Discover how to manage 'Enojo' with cultural insights and faith-based strategies in this episode of ElBasementLife.
34 minutes
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Get the buttons here!Taming Enojo: Anger Management Through Faith and Culture
The first thing we need to do is accept that there is a greater force than us, which we should call Jesus Christ. Know who you are and He will use each one of us.
Ever felt like your anger is running the show? In this episode of ElBasementLife, the hosts dive deep into 'Enojo', the Spanish word for anger, exploring how it impacts lives and how it can be tamed. The conversation kicks off with a look at the cultural roots of anger, especially within Caribbean communities, where expressing frustration is often seen as natural. But is it always helpful?
The hosts share their own stories of grappling with anger and offer practical tips on how they've learned to manage it. They highlight the importance of self-awareness and knowing oneself as key to controlling those fiery emotions. Faith plays a significant role in their approach, with references to biblical stories and the idea of accepting a higher power to guide one's journey.
This episode isn't just about understanding anger; it's about finding ways to control it through personal growth and spiritual insight. Tune in to hear real-life experiences, cultural perspectives, and faith-based strategies for managing anger effectively.