Ep 11 Meet Marnie Rae: Founder of National Mocktail Week, Thriving & Sober with Stage IV Cancer DiagnosisEp 11 Meet Marnie Rae: Founder of National Mocktail Week, Thriving & Sober with Stage IV Cancer Diagnosis
Thriving Alcohol-Free with Mocktail Mom
Join Deb and Marnie Rae as they discuss sober living, battling cancer, and the joy of non-alcoholic beverages.
28:52•7 Mar 2023
Marnie Rae: Crafting Joy and Resilience in Sober Living
“The more we talk about it and the example of a wonderful life you can leave without alcohol.”
What happens when life throws you a curveball, but you refuse to let it knock you down? In this episode of 'Thriving Alcohol-Free with Mocktail Mom', Deb welcomes Marnie Rae, a powerhouse of positivity and resilience. Marnie, the brilliant mind behind National Mocktail Week, shares her journey of staying sober while battling Stage IV Lung cancer. Imagine being a mom of three, a business owner, and facing a life-altering diagnosis—yet still finding joy and purpose in every day.
That's Marnie's story. With over 20 years of sobriety under her belt, Marnie has been a beacon for those seeking to live alcohol-free. Her blog, launched in 2018, became a go-to resource for mocktail enthusiasts and anyone looking to explore non-alcoholic beverage options. But it's not just about the drinks; Marnie's mission is to make not drinking a normal, inclusive part of social life.
She believes in the power of community and the importance of having delicious, alcohol-free choices available everywhere. In this heartfelt conversation, Marnie opens up about her unexpected cancer diagnosis in 2021 and how it shifted her focus to her health and well-being. Despite stepping back from her blog, she continues to inspire through her social media and Substack newsletter, reminding us all to count our blessings.
Deb and Marnie discuss the significance of supporting restaurants that offer mocktail options and the benefits of participating in sober challenges like Dry January. Marnie's story is a testament to the strength of the human spirit and the joy that can be found in sober living. Whether you're already on your sobriety journey or just curious about it, this episode offers a blend of inspiration, practical advice, and heartfelt moments.
So grab your favorite mocktail, sit back, and join Deb and Marnie for a conversation that's as refreshing as it is uplifting.
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