Deb, Mocktail Mom
Deb, Mocktail Mom
Ep 13 Meet Jen Butler: From Wine Mom to Sober Coach Extraordinaire
Ep 13 Meet Jen Butler: From Wine Mom to Sober Coach Extraordinaire
Ep 13 Meet Jen Butler: From Wine Mom to Sober Coach Extraordinaire
Tuesday 28th March 2023
Deb and Jen Butler discuss the transition from wine mom culture to sobriety, sharing tips for a joyful alcohol-free life on 'Thriving Alcohol-Free'.
35 minutes
Inspiring
Informative
Supportive
Empowering
Hopeful
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Jen Butler: From Wine Mom to Empowering Sober Coach
Being alcohol-free is not all fun. But I want people to know you can get through really hard things without alcohol, you don't have to have it, and because you're not drinking, you can fully enjoy the good things.
Ever wondered how someone transitions from being a 'wine mom' to a beacon of hope in the sober community? In this episode of 'Thriving Alcohol-Free with Mocktail Mom', Deb sits down with Jen Butler, a Certified Professional Life and Recovery Coach. Jen shares her compelling journey from the haze of gray area drinking to the clarity of sobriety.
Having spent a decade as a stay-at-home mom, Jen found herself trapped in the wine mom culture, using alcohol to cope with the ups and downs of motherhood. It wasn't until 2018 that she decided enough was enough and embarked on her path to alcohol freedom. Now, she helps others do the same, offering connection and accountability to those struggling with anxiety, perfectionism, and overwhelm.
The conversation dives deep into the pitfalls of wine mom culture and the immense benefits of sobriety. Jen and Deb discuss practical tips for creating a solid recovery plan, the joy of discovering non-alcoholic beverages, and finding happiness in everyday moments. They also highlight the critical role community plays in supporting sobriety. This episode is a treasure trove of insights for anyone curious about living a fulfilling life without alcohol.
So grab your favorite mocktail, tune in, and get ready to be inspired by Jen's transformative story.