Deb, Mocktail Mom
Deb, Mocktail Mom
Ep 18 Meet Maureen J. Anderson: Costco Queen & Sober Coach
Ep 18 Meet Maureen J. Anderson: Costco Queen & Sober Coach
Ep 18 Meet Maureen J. Anderson: Costco Queen & Sober Coach
Wednesday 17th May 2023
Join Deb, the Mocktail Mom, as she chats with Maureen J. Anderson about gray area drinking, quitting alcohol, and finding joy in sobriety.
35 minutes
Empowering
Hopeful
Informative
Supportive
Authentic
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Deb, Mocktail Mom
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!From Costco Aisles to Sober Coaching: Maureen Anderson's Journey
Episode Overview
- Maureen J. Anderson shares her journey of gray area drinking and the decision to quit alcohol, offering hope and support to others in similar situations
- She emphasizes the importance of seeking resources and taking action, whether it's confiding in a trusted person or exploring sober programs
- Maureen highlights the significance of self-care and finding joy in activities that bring fulfilment, ultimately empowering others to make small changes to thrive without alcohol
- The episode showcases the nuances of gray area drinking, the challenges faced by women who struggle with alcohol behind closed doors, and the transformative journey towards joyful sobriety
- Deb, the Mocktail Mom, and Maureen engage in an empowering and insightful conversation, providing valuable insights and encouragement for those navigating their alcohol-free journey
I was upset. I was at a dopamine deficiency. I was depressed from drinking. I cried a lot in the beginning. So it's a rough road to get there, but then there is, but then you get back into the normal brain chemicals and then you do experience these, these joys that you could not, that you were not capable of experiencing before when you were drinking habitually. Couldn't have imagined it.
Picture this: two moms, bonded over their love for Costco and matching denim shirts, sharing stories of their paths to sobriety. That's exactly what you'll find in this heartwarming episode of 'Thriving Alcohol-Free with Mocktail Mom'. Deb, affectionately known as the Mocktail Mom, sits down with Maureen J. Anderson, a wife, mother of four, and a passionate racquet sports enthusiast who quit drinking on August 1, 2020.
Maureen opens up about her years of 'sober curiosity', a term many might relate to. She describes the ups and downs of making and breaking rules around her drinking habits before finally deciding to quit. Now, as a Recovery Coach Professional and Gray Area Drinking Coach, Maureen helps women who are questioning their drinking but don't know where to start. Gray area drinking, as Maureen explains, is that tricky space between occasional and habitual drinking.
It's a place where many women find themselves, seemingly holding everything together on the outside while struggling with alcohol behind closed doors. Her personal story of questioning her drinking habits and ultimately quitting offers a beacon of hope for those feeling isolated in their battles. Throughout the episode, Maureen emphasizes the importance of seeking support and taking small steps towards change.
Whether it's confiding in someone trustworthy, exploring sober programs, or just trying a night without alcohol, she highlights the significance of action. She also stresses the joy and fulfillment that can be found in activities other than drinking, encouraging listeners to embrace self-care and find happiness in new ways. If you're looking for inspiration and practical advice on navigating gray area drinking and embracing a joyful sober life, this episode is a must-listen.
Pour yourself a delicious mocktail and join Deb and Maureen for an engaging conversation that might just change your perspective on sobriety.