EP 181: Loneliness/Boredom - Positive Recovery with CorinnaEP 181: Loneliness/Boredom - Positive Recovery with Corinna
Sobertown Podcast
Positive Recovery with Corinna How to beat Loneliness and Boredom For many of us in sobriety, we discover drinking triggers we didn’t even know we had. For me it was boredom and loneliness. Getting to be with me was the hardest thing to do but I most...
12:06•15 Jan 2022
Conquering Loneliness and Boredom in Sobriety with Corinna
“So make some connections, get pen, get paper, look at what the boredom and loneliness beaters are for you, because what you don't want to do is get bored and lonely and open a bottle.”
Ever felt the crushing weight of loneliness or the gnawing ache of boredom while trying to stay sober? In this episode of the Sobertown Podcast, Corinna opens up about her own battles with these feelings during her recovery journey. She dives into how she discovered these hidden triggers and the uphill struggle of learning to enjoy her own company. But it's not all doom and gloom. Corinna shares practical tips on turning these challenges into opportunities for growth.
From picking up new hobbies to forging meaningful connections, she offers a treasure trove of advice on how to stay engaged and content. Corinna's story is a beacon of hope for anyone grappling with similar issues, showing that it's possible to find joy and fulfillment even in the simplest of things. If you're seeking real, actionable advice on navigating loneliness and boredom in your sober life, this episode is a must-listen.
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