Angela Bennett: Turning Trauma into Triumph and Fierce Self-Love
The beautiful thing about our story, Anna, and all of our experience and all of our trauma is when we're brave enough to allow it to come up and out of our mouth. It provides freedom and permission for others to share their story and to release their stuff.
Angela Bennett knows a thing or two about turning life's toughest moments into sources of strength. In this episode, Angela, a transformational coach, shares her journey from a traumatic experience at age 14 to embracing self-love and helping others do the same. Her story is a testament to the power of resilience and the benefits that can come from even the darkest times.
Angela talks about how she learned to unlearn harmful patterns, embrace her true self, and love herself fiercely. One key takeaway is the importance of sharing your story, as it can provide freedom and permission for others to do the same. Angela also highlights the significance of overcoming self-blame, having tough conversations for growth, and asking for help when needed. Now, as a coach, she guides others who feel stuck, helping them live from a place of happiness and fulfillment.
Tune in to hear Angela's inspiring story and learn how you too can turn trauma into a superpower.