Anna Ditchburn

World's Best Trauma Recovery Podcast

Anna Maydonova

  • Ep.24-Finding The Benefits of Trauma and Loving Yourself Fiercely

Ep.24-Finding The Benefits of Trauma and Loving Yourself Fiercely

Thursday 30th June 2022

Angela Bennett discusses turning trauma into strength and embracing self-love in this episode of the World's Best Trauma Recovery Podcast.
27 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational

About this podcast

World's Best Trauma Recovery Podcast
Author:
Anna Ditchburn
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
42 (View all)
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Angela Bennett: Turning Trauma into Triumph and Fierce Self-Love

The beautiful thing about our story, Anna, and all of our experience and all of our trauma is when we're brave enough to allow it to come up and out of our mouth. It provides freedom and permission for others to share their story and to release their stuff.
Angela Bennett knows a thing or two about turning life's toughest moments into sources of strength. In this episode, Angela, a transformational coach, shares her journey from a traumatic experience at age 14 to embracing self-love and helping others do the same. Her story is a testament to the power of resilience and the benefits that can come from even the darkest times.
Angela talks about how she learned to unlearn harmful patterns, embrace her true self, and love herself fiercely. One key takeaway is the importance of sharing your story, as it can provide freedom and permission for others to do the same. Angela also highlights the significance of overcoming self-blame, having tough conversations for growth, and asking for help when needed. Now, as a coach, she guides others who feel stuck, helping them live from a place of happiness and fulfillment.
Tune in to hear Angela's inspiring story and learn how you too can turn trauma into a superpower.
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