Anna Ditchburn
Anna Ditchburn
Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From Anxiety
Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From Anxiety
Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From Anxiety
Thursday 1st September 2022
Joan Claire Gilbert shares how gratitude helped her overcome anxiety and embrace a life of abundance. Listen for insights on healing and self-discovery.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Anna Ditchburn
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Creative Recovery Journeys
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Episodes:
42 (View all)
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Get the buttons here!Gratitude's Power: Joan Claire Gilbert on Healing Anxiety and Embracing Life
Gratitude is about being present to the miracles around us and creating an abundance mindset to combat the overthinking mind of anxiety.
Imagine finding freedom from anxiety by simply shifting your mindset. In this episode of the World's Best Trauma Recovery Podcast, Anna Ditchburn sits down with Joan Claire Gilbert to unpack the transformative power of gratitude. Joan, once a practicing attorney and now a mental fitness coach, shares her personal journey through trauma and anxiety. She explains how embracing gratitude has not only helped her find peace but also opened the door to a life filled with abundance.
Joan's story is a testament to the healing power of being present and honoring our inner child. Whether you're struggling with overthinking or looking for ways to enrich your life, Joan's insights on faith, courage, and gratitude offer a refreshing perspective. This episode is a must-listen for anyone seeking practical tools to combat anxiety and live more fully. Tune in to hear how you can turn your challenges into stepping stones toward a more fulfilling life.