Understanding the 3 Stages of Betrayal Trauma Recovery
Episode Overview
Understand the three stages of betrayal trauma recovery: denial, resistance, and transformation. Learn the symptoms associated with each stage. Identify which stage you are currently in. Gain insights on how to move forward in your recovery journey. Embrace self-transformation and create healthy boundaries.
Healing from betrayal doesn’t have to be difficult and take a long time, but you do have to be willing to put in the work
Katie Davis dives into the 3 stages of betrayal trauma recovery in this episode of Supported Sobriety. Drawing from her own experiences and her work with countless women, Katie explains the stages of denial, resistance, and transformation. She provides insights into the symptoms of each stage and offers guidance on how to identify where you are in your recovery journey. Katie's honest and compassionate approach makes this episode a must-listen for anyone dealing with betrayal trauma.
She emphasises that healing is possible and that progress can be made, even if it feels like you're stuck. By sharing her own story and those of others, Katie creates a supportive space for listeners to feel understood and encouraged. Whether you're just starting your recovery or have been on this path for a while, you'll find valuable advice and inspiration in this episode. Don't miss out on the opportunity to learn how to move forward and transform your life.