Anna Ditchburn
Anna Maydonova
Ep.5-Beyond Damaging Parent: How to Conquer Your Stage Fright and Find Your Voice with Doreen Downing
Ep.5-Beyond Damaging Parent: How to Conquer Your Stage Fright and Find Your Voice with Doreen Downing
Ep.5-Beyond Damaging Parent: How to Conquer Your Stage Fright and Find Your Voice with Doreen Downing
Thursday 17th February 2022
Discover how Dr. Doreen Downing conquered stage fright and found her voice on the World's Best Trauma Recovery Podcast.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Anna Ditchburn
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Overcoming Stage Fright: Dr. Doreen Downing's Path to Finding Her Voice
find your voice, which is where your true strength is, is your authentic voice, and it's in there.
Imagine having a fear so paralyzing it impacts every conversation, job interview, and social interaction. In this episode of the World's Best Trauma Recovery Podcast, Dr. Doreen Downing, Ph.D., a psychologist and confidence coach, shares her powerful journey from a childhood marred by trauma to becoming a sought-after public speaking expert. Growing up with a mother affected by bipolar disorder and depression, and a grandmother who constantly silenced her, Doreen faced significant challenges.
Yet, she found a way to regain trust in herself and break free from her fears. Dr. Doreen’s story is more than just overcoming stage fright; it's about reclaiming one's voice in every aspect of life. She emphasizes that public speaking isn't confined to a stage—it's about everyday interactions with friends, colleagues, and bosses. Her '7 Secrets to Fearless Speaking' provide practical tools to help anyone speak confidently, create genuine connections, and access their inner wisdom.
This episode is particularly insightful for those grappling with job interview anxieties or seeking to improve their personal and professional relationships. Dr. Doreen highlights the critical role of having a coach to guide you through the healing process, helping you uncover the root of your fears and develop the self-knowledge needed for growth. Listeners will walk away with a deeper understanding of how trauma impacts relationships and the importance of finding an authentic voice.
If you're ready to conquer your stage fright and take control of your life, this episode offers both inspiration and practical advice.