Tross' Eight-Day Milestone: A Sobriety Chat with Corinna
I have to free myself from the grip alcohol has in my life...No Sippy No Slippy. Not Another Drop No matter What.
Ever thought about how society's love affair with alcohol impacts our journey to sobriety? In this episode of the Sobertown Podcast, Corinna sits down with Tross, who’s just hit her eight-day sobriety milestone. Tross opens up about her life with alcohol, the struggles she’s faced, and the tiny victories that keep her going. They dive into how alcohol is normalized through advertising and social norms, making it even tougher to break free from its grip.
One of the standout moments is Tross sharing how Annie Grace’s book 'This Naked Mind' has been a game-changer for her. The conversation takes a heartfelt turn as they discuss the importance of connection and support in recovery. Corinna and Tross don’t just talk about the theory; they get real about the practical steps needed to stay sober, from changing habits to tackling emotional triggers.
You’ll also hear about the role healthcare professionals can play in this journey and how making conscious choices every day can lead to lasting change. The episode wraps up with a powerful reminder: sobriety is a daily choice, and finding a supportive community can make all the difference. Tune in for an honest, down-to-earth discussion that might just give you the nudge you need on your own path to sobriety.