Giuliana Wheater on Special Needs, Mental Health, and Mindfulness
I've thought a lot about that during these times of covid, actually. Anyway, after I graduated, for a really really brief period, About A Year, I worked on magazines- vogue and brides, world of interior- and I loved it because I wanted to write, but actually I wasn't writing for them.
What happens when you mix the expertise of an author, therapist, teacher, and a dedicated fundraiser for special needs? You get Giuliana Wheater, who brings a wealth of experience and heartfelt stories to this episode of 'The MAP'. Hosted by Andrew Berstein, this conversation dives deep into the world of special needs and mental health, shedding light on often overlooked challenges and triumphs.
Giuliana shares her personal journey as a parent raising a child with special needs, offering a raw and relatable perspective on the highs and lows of this path. She passionately discusses the importance of erasing the stigma around mental health and special needs, urging us to elevate our expectations and rewire our brains to enhance memory and learning.
But that's not all—Giuliana also touches on her transformative work with mindfulness and gratitude practices, which have shown remarkable benefits for veterans dealing with PTSD. This episode isn't just for parents of special needs children; it's for anyone looking to understand the complexities of mental health and the power of resilience.
So, if you're curious about how mindfulness can make a difference or want to hear a story that inspires, tune in to 'The MAP' for an enlightening and heartfelt discussion.