Dusty Koekenberg
Dusty Koekenberg
Ep. 6 - Self Care Justification, Sobriety & Mindset Coaching, Emotional Freedom Techniques (tapping) - Amy
Ep. 6 - Self Care Justification, Sobriety & Mindset Coaching, Emotional Freedom Techniques (tapping) - Amy
Ep. 6 - Self Care Justification, Sobriety & Mindset Coaching, Emotional Freedom Techniques (tapping) - Amy
Thursday 25th November 2021
Amy C. Willis discusses her path from grief to sobriety and becoming a mindset coach through Emotional Freedom Techniques (tapping) on Sobriety.Matters.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Dusty Koekenberg
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Healing Through Grief: Amy's Journey to Sobriety and Coaching
We all already have everything that we need inside of us to create the change that we want, to create the lives that we want, and just remembering to connect to that inner voice and to connect to the gifts that are inside of us...
How does one transform personal tragedy into a beacon of hope for others? In this episode of Sobriety.Matters, host Dusty Koekenberg sits down with Amy C. Willis, who opens up about her path from grief to recovery. After the sudden death of her father, Amy found herself grappling with alcohol as a way to cope with her overwhelming emotions. This profound loss became the catalyst for her to reassess her relationship with alcohol and prioritize self-care and boundaries.
Amy's story doesn't end there. She has since channeled her experiences into becoming a full-time sobriety and mindset coach, helping others navigate their own recovery journeys. The episode dives into the unique methods Amy employs, including Emotional Freedom Techniques (tapping), meditation, and mindfulness practices. These tools have not only aided her own recovery but have become integral in her coaching practice.
Amy generously shares a special gift with listeners—a 5 Step Guide to Kickstart Your Sobriety workbook and a discount on her one-on-one coaching services. This conversation is a heartfelt exploration of how community, curiosity, and self-awareness can play pivotal roles in the journey to sobriety. If you're looking for inspiration and practical advice on recovery, this episode is a must-listen.