James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • Ep 63: Troy Love - Finding Peace by Identifying Attachment Wounds

Ep 63: Troy Love - Finding Peace by Identifying Attachment Wounds

Thursday 4th February 2021

Find inner peace by healing attachment wounds with Troy Love on the Alcohol-Free Lifestyle podcast. Learn about gratitude, self-care, and EMDR therapy.
46 minutes
Informative
Empowering
Healing
Encouraging
Thought-provoking

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Healing Attachment Wounds with Troy Love: A Path to Inner Peace

We need to talk to troy, because the basis for people's drinking habits are very much rooted in these things.
Ever wondered why some people turn to alcohol to cope with life's challenges? In this episode of the Alcohol-Free Lifestyle podcast, James Swanwick sits down with Troy Love, a social worker and addiction recovery specialist, to explore the concept of attachment wounds and their impact on our lives. Troy, who holds a Master's Degree in Social Work, delves into how identifying and healing these wounds can lead to lasting peace and sobriety.
Troy explains that attachment wounds—like abandonment, betrayal, and neglect—often lie at the heart of addictive behaviors. By recognizing these wounds, individuals can begin to heal and find healthier ways to cope. He breaks down the six types of attachment wounds and offers practical advice on how to address each one. But that's not all. Troy also highlights the transformative power of gratitude and self-care.
He shares insights from his 'Finding Peace Retreat', where participants learn to practice gratitude and self-care as tools for healing. Additionally, he discusses the benefits of Eye Movement Desensitization and Reprocessing (EMDR) therapy in overcoming past trauma. If you're curious about how understanding trauma can aid in addiction recovery, or if you're seeking practical tips for a healthier, more peaceful life, this episode is a must-listen.
Tune in to hear Troy's expert advice and discover how you can start your journey toward inner peace today.