Holiday Survival Tips for Families Battling Addiction
Episode Overview
Let go of expectations and embrace neutral perspectives Appreciate family members who are present and supportive Express gratitude for the good things and focus on positive aspects Find convictions and start your own recovery program Allow healing to happen and have faith in the journey
Your recovery, and I know this sounds backward for a lot of people, if you have a loved one in addiction, you, the family, the parent, the spouse, the sibling, the grandparent, you have to start your own program of recovery.
Holidays can be a minefield when you're dealing with addiction in the family. In this episode of 'Your Living Proof Podcast', Danny and Emily Deaton tackle the tough reality of celebrating the season with a loved one who’s either deep in addiction or just starting their recovery journey. The festive season, usually filled with joy and togetherness, can become a time of stress and heartache for families affected by addiction. Danny and Emily don’t shy away from this reality.
Instead, they offer five heartfelt strategies to help families not just survive but actually find moments of peace and joy during this challenging time. They share their own experiences and hard-earned wisdom, discussing how to manage expectations, cherish the present moments, express gratitude, stand firm in your convictions, and embrace the healing process. Their honest conversation is both comforting and practical, providing listeners with a roadmap to navigate the holidays with resilience and hope.
Whether you're directly affected by addiction or supporting someone who is, this episode is a must-listen for finding strength and understanding during the holiday season.