Anna Ditchburn
Anna Maydonova
Ep.8-Triggered to Heal – Breaking the Cycle of Trauma (Part 2)
Ep.8-Triggered to Heal – Breaking the Cycle of Trauma (Part 2)
Ep.8-Triggered to Heal – Breaking the Cycle of Trauma (Part 2)
Thursday 10th March 2022
Vanessa Broers discusses healing, forgiveness, and overcoming judgment in this episode of 'Transforming Trauma'. Learn practical tools for personal growth.
28 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
Anna Ditchburn
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
42 (View all)
Do you want to link to this podcast?
Get the buttons here!Vanessa Broers on Healing and Forgiveness: A Deep Dive into Trauma Recovery
Our traumas can now be used for good. A lot of good in fact.
Ever felt like your past is holding you back? In this episode of 'Transforming Trauma: A Journey to Healing and Empowerment', Vanessa Broers dives deep into her personal journey of healing and breaking the cycle of trauma. As an author and leadership coach, Vanessa shares her insights on the importance of forgiving parents and overcoming the fear of judgment to achieve personal growth and career success.
She offers a unique perspective on how embracing challenges can lead to more power and joy, especially for women navigating motherhood. Vanessa's decade-long study of human behavior and performance, including her time apprenticing with top experts and working closely with a shaman, has equipped her with a nuanced understanding of how our complex emotional experiences influence our actions.
She discusses practical strategies for setting boundaries, practicing self-care, and building a supportive network, all essential tools for anyone looking to break free from the cycles of trauma. Whether you're struggling to be open with your loved ones or seeking ways to advance your career without being weighed down by past traumas, this episode offers valuable insights and actionable advice. Vanessa's story is a testament to the power of turning personal challenges into sources of strength.
Tune in to hear her transformative journey and discover how you can start living your best life today.