Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Ep.85 Compulsive Behavior
Ep.85 Compulsive Behavior
Ep.85 Compulsive Behavior
Monday 6th September 2021
Tune into Lifeboat Addiction Recovery Cast for tips on managing compulsive behavior in recovery. Learn practical strategies for maintaining balance and discipline.
30 minutes
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Lifeboat Addiction Recovery Services
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Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Get the buttons here!Taming Compulsive Behavior: Tips from Lifeboat Addiction Recovery Cast
That was my best idea, you know so like not thinking things through to maybe the full sometimes and having the discipline to keep going sometimes when things become not interesting. And that's something that I've noticed in my own life.
What do inner tubes and bicycles have to do with addiction recovery? Quite a bit, it turns out. In this episode of the Lifeboat Addiction Recovery Cast, hosts Christian and Nic start with a lighthearted chat before diving into the serious topic of compulsive behavior. They share personal stories about their own struggles with compulsiveness and how it has impacted their paths to sobriety.
The conversation covers the fine line between healthy interests and unhealthy obsessions, emphasizing the importance of discipline and balance. One memorable moment in the episode is when a host reflects on a past mistake, saying, 'That was my best idea, you know so like not thinking things through to maybe the full sometimes and having the discipline to keep going sometimes when things become not interesting'.
This captures the essence of their discussion: staying disciplined even when things get tough or boring. Christian and Nic also offer practical tips for keeping compulsive behavior in check. They suggest setting clear goals, being mindful of your decision-making process, and seeking support from peers and professionals. Whether you're struggling with impulsive shopping, obsessive hobbies, or any other form of compulsiveness, this episode provides valuable strategies to help you stay on track.
The Lifeboat Addiction Recovery Cast continues to be a beacon for those navigating the turbulent waters of addiction recovery. Tune in for a mix of humor, heartfelt stories, and actionable advice that can make a real difference in your journey to sobriety.