Recovery's Time Dimension: A Journey Beyond Sobriety
Episode Overview
Time adds depth to the recovery process. Owning blame is essential for personal growth. Expectations can lead to disappointment; embrace realism. Continuous healing is vital beyond initial sobriety. Detachment aids emotional safety in relationships.
"After a half century of stubborn obstinance, I have finally figured out how to let go, and it is so frustrating."
In this episode of the Untoxicated Podcast, Sheri and Matt Salis dive into the complexities of recovery, using their personal journey as a backdrop. They share candid reflections on how time plays a crucial role in the healing process, adding depth to recovery efforts that might initially seem flat and challenging. Matt discusses his struggle with blaming external factors for his addiction, including societal pressures and family influences, before realising that owning his part was essential for growth.
Sheri offers her perspective as the partner of an alcoholic, emphasising the importance of maintaining detachment and understanding the long-term impacts of addiction on relationships. Through light-hearted banter and genuine conversation, Sheri and Matt explore how expectations can lead to disappointment and why embracing a realistic viewpoint can be liberating. They delve into the frustration of selling their house and how it ties into their broader recovery journey, using humour to underscore the often chaotic path to sobriety.
Listeners will find comfort in their honesty about the ups and downs of recovery, as Sheri and Matt stress that healing is a lifelong process requiring patience and persistence. The couple's discussions highlight the importance of moving beyond initial sobriety to embrace continuous growth, reminding you that recovery is not just about quitting alcohol but evolving as a person.
If you're looking for an engaging discussion filled with relatable anecdotes and practical wisdom, this episode offers valuable insights into the transformative power of time in recovery. Could time be the missing piece in your own journey towards healing?