Matt & Sheri Salis
Matt & Sheri Salis
Ep307 – Fear of Resentment Processing
Ep307 – Fear of Resentment Processing
Ep307 – Fear of Resentment Processing
Monday 4th August 2025
Explore the fear of resentment processing and its impact on relationships. Join Sheri and Matt for insights and healing resources.
Explicit
66 minutes
informative
reflective
encouraging
challenging
hopeful
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
346 (View all)
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Get the buttons here!Unpacking the Fear of Resentment Processing
Episode Overview
- Understanding the fear behind resentment processing
- Role of community in healing and recovery
- Insights on retirement business plans
- Importance of acknowledging past traumas
- Resources for those affected by alcoholism
One of the very best things you can do for your healing is to become part of the solution. Crush the stigma. Participate in the conversation, even when you're afraid.
In the latest episode of the Untoxicated Podcast, hosts Sheri and Matt Salis dive deep into the fear surrounding resentment processing, particularly its impact on relationships affected by alcohol addiction. The episode begins with a light-hearted discussion about Sheri's imaginative retirement business ideas, contrasting with the heavier topic that follows.
Sheri and Matt explore how resentment processing is not just about addressing past issues but also about overcoming the fear that prevents many from engaging in this crucial aspect of healing. Throughout their conversation, Sheri and Matt emphasize the importance of acknowledging past traumas and how those unresolved issues can affect current relationships. They draw parallels between simple community-building activities, like their neighbor's ice cream truck gatherings, and the more complex process of healing from emotional wounds caused by addiction.
The episode also highlights valuable resources for listeners who are either in recovery or supporting someone who is. Sheri and Matt talk about their Echoes of Recovery program, which offers a supportive community for individuals impacted by a loved one's alcoholism. They also mention Shout Sobriety, a resource for high-functioning alcoholics, and their book, Sober Evolution, which provides further guidance on evolving into sobriety.
A key takeaway from the episode is the encouragement for listeners to participate in conversations about resentment and trauma, despite the fear it may evoke. Sheri and Matt advocate for sharing these discussions with others who might benefit, thereby helping to crush the stigma surrounding addiction and resentment processing. Listeners are reminded that healing is a communal effort and that reaching out and sharing resources can be a powerful step towards recovery.
The episode concludes with a call-to-action for listeners to share the podcast and its message with those in their circle who might benefit from it.