Matt & Sheri Salis
Matt & Sheri Salis
Ep328 – Lingering Holiday Trauma Post Alcohol
Ep328 – Lingering Holiday Trauma Post Alcohol
Ep328 – Lingering Holiday Trauma Post Alcohol
Monday 29th December 2025
Join Sheri and Matt Salis as they discuss the emotional impact of early sobriety during the holidays in this heartfelt episode.
Explicit
57 minutes
Honest
Inspiring
Supportive
Healing
Compassionate
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
365 (View all)
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Get the buttons here!Finding Peace After Alcohol: A Holiday Journey
Episode Overview
- Prioritise peace over perfection during the holidays.
- Sobriety is just the beginning; emotional work continues.
- Community service can be a helpful distraction.
- Family traditions may need to change post-alcohol.
- Consistency and time are key in recovery.
"I'd rather let you go than lose me too."
How do people find hope in the darkest times? Join Sheri and Matt Salis as they wrap up the year with a heartfelt discussion on the lingering effects of holiday trauma post-alcohol. In this episode of the Untoxicated Podcast, they dive into the emotional turbulence that persists even after achieving sobriety. Matt opens up about his struggles with anxiety and depression during the early years of his sobriety, especially around the holiday season.
The couple shares anecdotes about family traditions, like the infamous Cornish game hen dinner that went awry, and how these moments highlighted the emotional challenges of staying sober. The episode also touches on the couple's commitment to giving back through community service during Christmas, a tradition that helped shift their focus from alcohol to meaningful human connections.
Sheri and Matt candidly discuss the importance of prioritising peace over perfection during the holidays, emphasising that sobriety doesn't magically solve all problems but is a crucial first step. With a sprinkle of humour and raw honesty, this episode offers a comforting reminder that recovery is a journey measured in years, not days. Whether you're in early sobriety or supporting someone who is, you'll find solace and inspiration in their story.
Are you ready to embrace peace over perfection this holiday season?