Matt and Katie Davis

Supported Sobriety

Matt and Katie Davis

  • Ep. 65 My Beef with Boundaries

Ep. 65 My Beef with Boundaries

Wednesday 10th September 2025

Katie Davis redefines boundaries in relationships affected by addiction. Learn how to protect your peace without controlling others.
31 minutes
Informative
Empowering
Honest
Encouraging
Supportive

About this podcast

Supported Sobriety
Author:
Matt and Katie Davis
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
65 (View all)
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Boundaries: Building Bridges, Not Walls

Episode Overview

  • Boundaries should protect your peace, not control others.
  • Misunderstanding boundaries can lead to resentment and confusion.
  • Healthy boundaries focus on personal actions rather than others' compliance.
  • Setting boundaries out of love fosters healthier relationships.
  • Boundaries are a personal commitment to oneself.
Boundaries are not about control. They're about keeping you safe and helping you show up as the person you want to be.
Ever wondered what it takes to truly set boundaries that work? Katie Davis is here to flip the script on everything you thought you knew about them. In this enlightening episode, Katie tackles the common misconceptions around boundaries, especially within relationships affected by addiction. Are you frustrated because your boundaries seem more like walls than bridges? Katie argues that boundaries are often misunderstood as rules for others, when in fact, they're tools for personal empowerment and safety.
She shares how setting boundaries should be about protecting your peace, not controlling others. Katie's beef with boundaries stems from how they're taught and perceived—often as a means to hold others accountable, which can lead to resentment and confusion. Instead, she advocates for boundaries as a personal commitment to oneself, where the focus is on your actions rather than others' compliance.
With humour and honesty, Katie offers practical advice on how to create boundaries that foster healthier relationships rather than sever them. Whether you're dealing with betrayal or simply want to establish better dynamics, this episode is packed with insights on how to reclaim your power by setting boundaries out of love, both for yourself and those around you. Ready to rethink your approach?
Dive into this episode and discover a refreshing perspective on boundaries that might just change the way you view your relationships forever.
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