Why Struggling Is Part of the Journey
Episode Overview
Struggling is a natural part of the human experience and doesn't signify failure. Healing involves self-transformation rather than changing others. Progress in recovery is non-linear but leads to growth. Embrace emotions as part of the human experience. Focus on expanding your capacity for discomfort.
"Struggling doesn't mean you're failing. It just means you're human."
Curious about how others navigate their sobriety journey? In this episode of 'Supported Sobriety', Katie Davis opens up about the continuous nature of personal struggles, even when it seems like some have it all figured out. With a mix of humour and honesty, she shares her own experiences with betrayal and the ongoing journey to find peace and confidence despite her husband's struggles with pornography addiction.
The episode highlights the importance of self-transformation over trying to change others, and the power of taking ownership of one's own healing process. Katie reminds listeners that struggling doesn't mean failing; it's simply part of being human. She encourages listeners to embrace their emotions and understand that healing is an ongoing process, where progress is made in spirals rather than straight lines.
You'll learn that it's okay to have setbacks and that the key to moving forward lies in transforming oneself rather than trying to change others. As Katie shares her personal anecdotes and insights, she reminds us that while struggles may not completely disappear, hope for the future is always within reach. So, how do you find strength in your journey to sobriety? Let's find out together.