Connie Rose
Connie Rose
EP7 Accessing Trauma = Happiness
EP7 Accessing Trauma = Happiness
EP7 Accessing Trauma = Happiness
Saturday 24th July 2021
Join Connie Rose on 'Help Me I'm Human!' as she reveals how healing trauma can unlock true happiness. Listen for insights and personal stories.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Connie Rose
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
18 (View all)
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Get the buttons here!Healing Through Trauma: Connie Rose's Guide to True Happiness
It is so important this work to allow yourself the space to access those locked traumas and really process them, and give yourself the time to heal and know that it's not an overnight fix.
Why do we sometimes feel stuck, anxious, or overwhelmed? In this episode of 'Help Me I'm Human!', Happiness and Addiction Coach Connie Rose shares her journey of discovering the deep-rooted traumas that shaped her life. Connie believes that many of our struggles with anxiety, depression, and addiction stem from unresolved trauma. She explains how accessing and healing these buried wounds can transform our lives, making happiness not just a possibility but a reality.
Connie opens up about her own experiences with addiction and bulimia, revealing how trauma work has drastically changed her life. From being trapped in destructive habits to now living a life of freedom and joy, her story is a testament to the power of healing. She discusses the importance of recognizing how childhood experiences influence our adult lives and the benefits of practices like meditation and reiki in the healing process.
For anyone feeling overwhelmed by their past, Connie's message is clear: healing is possible. She emphasizes creating a safe space to explore these traumas and replacing old patterns with love and new ways of thinking. Whether you're struggling with mental health issues or seeking personal growth, this episode offers hope and practical advice for embarking on your healing journey.