John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
Episode 001: What is Integral Recovery?
Episode 001: What is Integral Recovery?
Episode 001: What is Integral Recovery?
Saturday 4th March 2017
Join John Dupuy, Dr. Robert Weathers, and Doug Prater as they unpack the holistic principles of Integral Recovery. Transform your journey to sobriety.
Explicit
55 minutes
Inspiring
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
John Dupuy, Bob Weathers, Doug Prater: Meditation, Health and Fitness, Personal Growth, Habits, and Self-Mastery Teachers
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
44 (View all)
Do you want to link to this podcast?
Get the buttons here!Integral Recovery: Transforming Lives Through Holistic Healing
At the core of Integral Recovery® is Integral Recovery Practice,
Imagine a recovery journey that doesn't just tackle the physical aspects of addiction but also dives deep into the emotional, psychological, and spiritual realms. That's what 'Integral Recovery' is all about. In this enlightening episode, John Dupuy, alongside Dr. Robert Weathers and Doug Prater, unpacks the core principles of Integral Recovery, a holistic approach to overcoming alcoholism and addiction.
John Dupuy, the author of 'Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction', leads a compelling dialogue with his co-hosts. They explore the four pillars of Integral Recovery: Waking Up (spiritual awakening), Growing Up (psychological development), Cleaning Up (healing emotional wounds), and Showing Up (living an authentic life). This isn't just theory; it's a practice designed to help individuals build a sustainable, healthy lifestyle.
What makes this episode stand out is its blend of Eastern wisdom and Western psychology. The hosts discuss how meditation, fitness, personal growth, and self-mastery are woven into daily practices that support long-term sobriety. They also introduce the Integral map, which covers all quadrants, lines, levels, and types, offering a comprehensive roadmap for recovery. You'll hear from trailblazing guests who share their personal experiences and insights on the journey of recovery.
Their stories are not just inspiring but also practical, providing listeners with actionable steps to incorporate into their own lives. Whether you're in recovery yourself or supporting someone who is, this episode offers a treasure trove of wisdom and hope. Tune in to discover how Integral Recovery can transform your approach to sobriety and help you create your best self. It's more than just a podcast; it's a companion on your journey to lifelong health and well-being.